GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:46	10:46	100	00:10:46	1,00 km
2	1,00 km	10:24	10:24	101	00:21:10	2,00 km
3	1,00 km	14:16	14:16	94	00:35:26	3,00 km
4	1,00 km	11:44	11:44	105	00:47:10	4,00 km
5	1,00 km	9:48	9:48	114	00:56:58	5,00 km
6	1,00 km	9:23	9:23	113	01:06:21	6,00 km
7	1,00 km	10:38	10:38	110	01:16:59	7,00 km
8	1,00 km	10:24	10:24	100	01:27:23	8,00 km
9	1,00 km	11:50	11:50	104	01:39:13	9,00 km
10	1,00 km	10:41	10:41	104	01:49:54	10,00 km
11	1,00 km	15:03	15:03	96	02:04:58	11,00 km
12	1,00 km	19:55	19:55	100	02:24:53	12,00 km
13	1,00 km	16:27	16:27	102	02:41:21	13,00 km
14	1,00 km	16:11	16:11	94	02:57:32	14,00 km
15	1,00 km	12:48	12:48	107	03:10:20	15,00 km
16	1,00 km	13:02	13:02	110	03:23:22	16,00 km
17	1,00 km	16:19	16:19	114	03:39:40	17,00 km
18	1,00 km	11:53	11:53	103	03:51:33	18,00 km
19	1,00 km	11:49	11:49	107	04:03:22	19,00 km
20	1,00 km	11:29	11:29	108	04:14:50	20,00 km
21	1,00 km	7:58	7:58	118	04:22:48	21,00 km
22	1,00 km	7:46	7:46	126	04:30:34	22,00 km
23	0,90 km	9:06	10:08	125	04:39:41	22,90 km

annons