GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:33	8:33	132	00:08:33	1,00 km
2	1,00 km	7:57	7:57	132	00:16:30	2,00 km
3	1,00 km	8:20	8:20	136	00:24:50	3,00 km
4	1,00 km	8:25	8:25	136	00:33:15	4,00 km
5	0,11 km	0:42	6:34	113	00:33:57	4,11 km