GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	152	00:06:12	1,00 km
2	1,00 km	5:56	5:56	144	00:12:08	2,00 km
3	1,00 km	5:50	5:50	140	00:17:58	3,00 km
4	1,00 km	6:11	6:11	141	00:24:09	4,00 km
5	1,00 km	6:42	6:42	142	00:30:51	5,00 km
6	1,00 km	6:12	6:12	139	00:37:03	6,00 km
7	1,00 km	5:39	5:39	140	00:42:42	7,00 km
8	1,00 km	5:48	5:48	141	00:48:30	8,00 km
9	1,00 km	5:40	5:40	141	00:54:10	9,00 km
10	1,00 km	5:34	5:34	145	00:59:44	10,00 km
11	0,24 km	1:31	6:14	147	01:01:15	10,24 km

annons