GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	10:19	10:19	0	00:16:22	2,00 km
3	1,00 km	11:01	11:01	0	00:27:22	3,00 km
4	1,00 km	10:16	10:16	0	00:37:39	4,00 km
5	1,00 km	10:08	10:08	0	00:47:47	5,00 km
6	1,00 km	9:38	9:38	0	00:57:25	6,00 km
7	1,00 km	5:47	5:47	0	01:03:12	7,00 km
8	1,00 km	5:57	5:57	0	01:09:09	8,00 km
9	1,00 km	5:43	5:43	0	01:14:52	9,00 km
10	0,13 km	0:45	5:50	0	01:15:37	9,13 km