GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	5:04	5:04	0	00:09:55	2,00 km
3	1,00 km	5:01	5:01	0	00:14:57	3,00 km
4	1,00 km	5:06	5:06	0	00:20:03	4,00 km
5	1,00 km	5:13	5:13	0	00:25:16	5,00 km
6	1,00 km	5:07	5:07	0	00:30:24	6,00 km
7	1,00 km	5:10	5:10	0	00:35:34	7,00 km
8	1,00 km	5:16	5:16	0	00:40:50	8,00 km
9	1,00 km	5:17	5:17	0	00:46:07	9,00 km
10	1,00 km	5:30	5:30	0	00:51:37	10,00 km
11	0,39 km	2:43	6:56	0	00:54:20	10,39 km