GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	12:37	4:12	143	00:12:37	3,00 km
2	0,18 km	2:30	14:14	106	00:15:07	3,18 km
3	3,00 km	12:45	4:15	144	00:27:52	6,18 km
4	0,19 km	2:30	12:59	112	00:30:22	6,37 km
5	3,00 km	13:14	4:25	148	00:43:36	9,37 km
6	0,30 km	2:30	8:19	117	00:46:06	9,67 km