GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:16	29,27	0	00:10:16	5,00 km
2	5,00 km	9:15	32,43	0	00:19:31	10,00 km
3	5,00 km	9:12	32,73	0	00:28:44	15,00 km
4	5,00 km	9:24	31,86	0	00:38:08	20,00 km
5	5,00 km	10:12	29,51	0	00:48:19	25,00 km
6	5,00 km	9:49	30,51	0	00:58:08	30,00 km
7	5,00 km	9:08	32,73	0	01:07:16	35,00 km
8	5,00 km	9:23	31,86	0	01:16:39	40,00 km
9	5,00 km	9:57	30,25	0	01:26:37	45,00 km
10	2,78 km	5:50	28,57	0	01:32:26	47,78 km

annons