GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,66 km	13:50	5:12	145	00:13:50	2,66 km
2	2,51 km	9:35	3:49	162	00:23:25	5,17 km
3	0,03 km	0:53	35:19	154	00:24:18	5,19 km
4	2,47 km	9:01	3:39	170	00:33:19	7,66 km
5	0,03 km	1:01	30:09	151	00:34:20	7,69 km
6	2,42 km	9:00	3:43	172	00:43:20	10,11 km
7	0,03 km	1:01	29:49	153	00:44:21	10,15 km
8	2,38 km	9:00	3:47	171	00:53:21	12,53 km
9	0,02 km	0:54	39:43	156	00:54:15	12,55 km
10	2,34 km	8:52	3:48	171	01:03:08	14,89 km
11	0,02 km	0:55	38:04	157	01:04:03	14,91 km
12	2,31 km	8:47	3:48	172	01:12:50	17,23 km
13	0,02 km	0:54	52:45	157	01:13:44	17,24 km
14	2,40 km	8:50	3:41	174	01:22:33	19,64 km
15	2,54 km	14:34	5:44	136	01:37:07	22,18 km

annons