GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:45	5:45	0	00:11:25	2,00 km
3	1,00 km	5:35	5:35	0	00:17:00	3,00 km
4	1,00 km	5:54	5:54	0	00:22:54	4,00 km
5	1,00 km	5:57	5:57	0	00:28:51	5,00 km
6	1,00 km	5:44	5:44	0	00:34:35	6,00 km
7	1,00 km	5:47	5:47	0	00:40:23	7,00 km
8	1,00 km	5:45	5:45	0	00:46:08	8,00 km
9	1,00 km	5:47	5:47	0	00:51:55	9,00 km
10	0,13 km	0:46	6:09	0	00:52:41	9,13 km

annons