GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:52	27,69	135	00:10:52	5,00 km
2	5,00 km	10:56	27,48	141	00:21:48	10,00 km
3	5,00 km	10:22	29,03	146	00:32:10	15,00 km
4	5,00 km	10:05	29,75	150	00:42:15	20,00 km
5	5,00 km	10:22	29,03	150	00:52:37	25,00 km
6	5,00 km	10:22	29,03	148	01:02:58	30,00 km
7	5,00 km	10:19	29,03	151	01:13:17	35,00 km
8	5,00 km	10:11	29,51	150	01:23:28	40,00 km
9	5,00 km	10:43	27,91	150	01:34:11	45,00 km
10	5,00 km	10:26	28,80	151	01:44:37	50,00 km
11	5,00 km	11:23	26,28	152	01:56:00	55,00 km
12	5,00 km	10:18	29,03	151	02:06:18	60,00 km
13	5,00 km	10:40	28,13	156	02:16:58	65,00 km
14	1,21 km	2:38	27,48	151	02:19:36	66,21 km

annons