GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	87	00:04:19	1,00 km
2	1,00 km	4:25	4:25	86	00:08:44	2,00 km
3	1,00 km	4:29	4:29	104	00:13:14	3,00 km
4	0,05 km	3:00	01:05:47	121	00:16:14	3,05 km
5	1,00 km	4:09	4:09	112	00:20:22	4,05 km
6	1,00 km	4:23	4:23	86	00:24:45	5,05 km
7	1,00 km	4:16	4:16	86	00:29:01	6,05 km
8	0,07 km	3:00	45:39	99	00:32:01	6,11 km
9	1,00 km	4:23	4:23	90	00:36:24	7,11 km
10	1,00 km	4:25	4:25	86	00:40:49	8,11 km
11	1,00 km	4:27	4:27	85	00:45:16	9,11 km
12	0,26 km	3:00	11:33	86	00:48:16	9,37 km

annons