GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	147	00:05:13	1,00 km
2	1,00 km	4:42	4:42	166	00:09:55	2,00 km
3	1,00 km	4:48	4:48	167	00:14:43	3,00 km
4	1,00 km	4:56	4:56	169	00:19:39	4,00 km
5	1,00 km	5:07	5:07	173	00:24:46	5,00 km
6	1,00 km	5:03	5:03	172	00:29:49	6,00 km
7	1,00 km	5:19	5:19	173	00:35:08	7,00 km
8	1,00 km	5:15	5:15	174	00:40:23	8,00 km
9	0,51 km	2:31	4:57	170	00:42:54	8,51 km