GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	4:54	4:54	0	00:10:09	2,00 km
3	1,00 km	5:03	5:03	0	00:15:12	3,00 km
4	1,00 km	5:10	5:10	0	00:20:22	4,00 km
5	1,00 km	5:09	5:09	0	00:25:32	5,00 km
6	1,00 km	4:58	4:58	0	00:30:30	6,00 km
7	1,00 km	5:05	5:05	0	00:35:34	7,00 km
8	1,00 km	5:04	5:04	0	00:40:38	8,00 km
9	0,21 km	1:07	5:24	0	00:41:45	8,21 km

annons