GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	117	00:04:41	1,00 km
2	1,00 km	4:28	4:28	131	00:09:09	2,00 km
3	1,00 km	4:25	4:25	134	00:13:34	3,00 km
4	1,00 km	4:35	4:35	133	00:18:09	4,00 km
5	1,00 km	4:40	4:40	136	00:22:49	5,00 km
6	1,00 km	4:35	4:35	138	00:27:23	6,00 km
7	1,00 km	4:21	4:21	143	00:31:44	7,00 km
8	1,00 km	4:18	4:18	146	00:36:02	8,00 km
9	1,00 km	4:25	4:25	148	00:40:27	9,00 km
10	1,00 km	4:33	4:33	147	00:45:00	10,00 km
11	1,00 km	4:26	4:26	156	00:49:25	11,00 km
12	0,52 km	2:09	4:06	161	00:51:34	11,52 km

annons