GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	131	00:04:58	1,00 km
2	1,00 km	4:58	4:58	142	00:09:56	2,00 km
3	1,00 km	4:35	4:35	140	00:14:31	3,00 km
4	1,00 km	4:44	4:44	144	00:19:15	4,00 km
5	1,00 km	4:54	4:54	140	00:24:09	5,00 km
6	1,00 km	4:52	4:52	142	00:29:01	6,00 km
7	1,00 km	4:59	4:59	143	00:34:00	7,00 km
8	1,00 km	4:43	4:43	141	00:38:44	8,00 km
9	1,00 km	4:47	4:47	156	00:43:30	9,00 km
10	1,00 km	4:48	4:48	154	00:48:18	10,00 km
11	1,00 km	4:40	4:40	162	00:52:58	11,00 km
12	1,00 km	4:36	4:36	155	00:57:34	12,00 km
13	1,00 km	4:34	4:34	152	01:02:09	13,00 km
14	0,18 km	1:00	5:27	152	01:03:08	13,18 km

annons