GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	136	00:04:35	1,00 km
2	1,00 km	4:37	4:37	143	00:09:12	2,00 km
3	1,00 km	4:43	4:43	150	00:13:55	3,00 km
4	1,00 km	4:31	4:31	158	00:18:26	4,00 km
5	1,00 km	4:45	4:45	161	00:23:11	5,00 km
6	0,72 km	3:31	4:55	170	00:26:42	5,72 km