GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:10	5:10	0	00:10:28	2,00 km
3	1,00 km	5:34	5:34	0	00:16:02	3,00 km
4	1,00 km	5:21	5:21	0	00:21:23	4,00 km
5	1,00 km	5:11	5:11	0	00:26:34	5,00 km
6	1,00 km	5:02	5:02	0	00:31:35	6,00 km
7	1,00 km	5:20	5:20	0	00:36:56	7,00 km
8	1,00 km	5:58	5:58	0	00:42:54	8,00 km
9	1,00 km	5:25	5:25	0	00:48:18	9,00 km
10	1,00 km	5:27	5:27	0	00:53:46	10,00 km
11	0,74 km	4:12	5:43	0	00:57:58	10,74 km

annons