GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	173	00:04:22	1,00 km
2	1,00 km	4:19	4:19	187	00:08:42	2,00 km
3	1,00 km	4:10	4:10	177	00:12:52	3,00 km
4	1,00 km	4:18	4:18	181	00:17:09	4,00 km
5	1,00 km	4:15	4:15	180	00:21:25	5,00 km
6	1,00 km	4:26	4:26	175	00:25:51	6,00 km
7	1,00 km	4:14	4:14	168	00:30:05	7,00 km
8	1,00 km	4:17	4:17	177	00:34:22	8,00 km
9	1,00 km	4:17	4:17	180	00:38:39	9,00 km
10	1,00 km	4:18	4:18	183	00:42:58	10,00 km
11	0,05 km	0:18	5:31	171	00:43:16	10,05 km

annons