GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	177	00:07:27	1,00 km
2	1,00 km	7:11	7:11	184	00:14:38	2,00 km
3	1,00 km	8:25	8:25	190	00:23:03	3,00 km
4	1,00 km	8:33	8:33	194	00:31:36	4,00 km
5	1,00 km	7:28	7:28	200	00:39:04	5,00 km
6	1,00 km	8:16	8:16	194	00:47:20	6,00 km
7	1,00 km	7:37	7:37	195	00:54:57	7,00 km
8	1,00 km	7:08	7:08	198	01:02:05	8,00 km
9	1,00 km	7:06	7:06	201	01:09:11	9,00 km
10	1,00 km	7:43	7:43	194	01:16:54	10,00 km
11	0,09 km	0:41	7:33	188	01:17:35	10,09 km

annons