GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	6:46	6:46	0	00:13:20	2,00 km
3	1,00 km	6:42	6:42	0	00:20:02	3,00 km
4	1,00 km	6:35	6:35	0	00:26:37	4,00 km
5	1,00 km	6:39	6:39	0	00:33:15	5,00 km
6	1,00 km	6:30	6:30	0	00:39:45	6,00 km
7	1,00 km	6:15	6:15	0	00:46:00	7,00 km
8	1,00 km	6:10	6:10	0	00:52:10	8,00 km
9	1,00 km	5:58	5:58	0	00:58:08	9,00 km
10	0,10 km	0:39	6:54	0	00:58:47	9,10 km