GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:46	5:46	0	00:11:17	2,00 km
3	1,00 km	5:41	5:41	0	00:16:58	3,00 km
4	1,00 km	5:55	5:55	0	00:22:53	4,00 km
5	1,00 km	5:53	5:53	0	00:28:46	5,00 km
6	1,00 km	6:13	6:13	0	00:34:59	6,00 km
7	1,00 km	5:34	5:34	0	00:40:33	7,00 km
8	1,00 km	5:15	5:15	0	00:45:47	8,00 km
9	1,00 km	5:20	5:20	0	00:51:08	9,00 km
10	0,02 km	0:13	11:58	0	00:51:21	9,02 km