GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:42	5:42	0	00:11:10	2,00 km
3	1,00 km	5:36	5:36	0	00:16:46	3,00 km
4	1,00 km	5:49	5:49	0	00:22:36	4,00 km
5	1,00 km	5:50	5:50	0	00:28:26	5,00 km
6	1,00 km	6:03	6:03	0	00:34:29	6,00 km
7	1,00 km	5:30	5:30	0	00:39:58	7,00 km
8	1,00 km	5:08	5:08	0	00:45:07	8,00 km
9	1,00 km	5:12	5:13	0	00:50:19	9,00 km