GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:57	5:57	0	00:11:36	2,00 km
3	1,00 km	5:47	5:47	0	00:17:24	3,00 km
4	1,00 km	6:05	6:05	0	00:23:28	4,00 km
5	1,00 km	5:56	5:56	0	00:29:25	5,00 km
6	1,00 km	6:10	6:10	0	00:35:34	6,00 km
7	1,00 km	5:42	5:42	0	00:41:16	7,00 km
8	1,00 km	5:18	5:18	0	00:46:34	8,00 km
9	1,00 km	5:28	5:28	0	00:52:02	9,00 km