GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:46	5:46	0	00:11:20	2,00 km
3	1,00 km	5:30	5:30	0	00:16:49	3,00 km
4	1,00 km	5:54	5:54	0	00:22:43	4,00 km
5	1,00 km	5:55	5:55	0	00:28:38	5,00 km
6	1,00 km	6:05	6:05	0	00:34:43	6,00 km
7	1,00 km	5:32	5:32	0	00:40:15	7,00 km
8	1,00 km	5:22	5:22	0	00:45:37	8,00 km
9	1,00 km	5:15	5:15	0	00:50:52	9,00 km