GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	112	00:05:40	1,00 km
2	1,00 km	5:31	5:31	104	00:11:12	2,00 km
3	1,00 km	5:18	5:18	137	00:16:30	3,00 km
4	1,00 km	5:18	5:18	161	00:21:48	4,00 km
5	1,00 km	5:24	5:24	162	00:27:13	5,00 km
6	1,00 km	5:40	5:40	153	00:32:53	6,00 km
7	1,00 km	5:37	5:37	160	00:38:29	7,00 km
8	1,00 km	5:46	5:46	164	00:44:15	8,00 km
9	1,00 km	5:22	5:22	164	00:49:38	9,00 km
10	1,00 km	5:14	5:14	172	00:54:51	10,00 km
11	0,01 km	0:03	4:01	172	00:54:54	10,01 km

annons