GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:19	6:19	0	00:12:49	2,00 km
3	1,00 km	6:17	6:17	0	00:19:06	3,00 km
4	1,00 km	6:21	6:21	0	00:25:27	4,00 km
5	1,00 km	6:25	6:25	0	00:31:52	5,00 km
6	0,02 km	0:07	5:38	0	00:32:00	5,02 km