GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,16 km	15:31	4:55	131	00:15:31	3,16 km
2	2,04 km	7:01	3:26	171	00:22:32	5,20 km
3	0,04 km	1:00	28:06	153	00:23:32	5,23 km
4	2,03 km	6:49	3:21	177	00:30:21	7,27 km
5	0,04 km	1:00	26:26	160	00:31:21	7,31 km
6	2,05 km	6:52	3:21	179	00:38:13	9,35 km
7	0,04 km	1:01	26:40	167	00:39:14	9,39 km
8	1,01 km	3:25	3:22	176	00:42:38	10,40 km
9	0,05 km	1:01	22:06	161	00:43:39	10,45 km
10	1,01 km	3:22	3:19	175	00:47:01	11,47 km
11	0,04 km	1:01	25:06	164	00:48:02	11,51 km
12	1,01 km	3:26	3:23	174	00:51:29	12,52 km
13	0,05 km	1:00	19:44	160	00:52:29	12,57 km
14	1,03 km	3:23	3:18	176	00:55:52	13,60 km
15	0,04 km	1:02	24:06	162	00:56:54	13,64 km
16	1,02 km	3:24	3:21	175	01:00:19	14,66 km
17	0,05 km	1:02	19:19	163	01:01:20	14,71 km
18	1,01 km	3:17	3:14	179	01:04:38	15,73 km
19	2,28 km	12:28	5:27	139	01:17:05	18,01 km