GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	95	00:09:12	1,00 km
2	1,00 km	8:40	8:40	79	00:17:52	2,00 km
3	1,00 km	8:55	8:55	83	00:26:47	3,00 km
4	1,00 km	9:17	9:17	85	00:36:04	4,00 km
5	1,00 km	9:07	9:07	83	00:45:11	5,00 km
6	1,00 km	9:07	9:07	86	00:54:18	6,00 km
7	0,85 km	7:56	9:22	84	01:02:14	6,85 km