GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:57	4:57	0	00:10:02	2,00 km
3	1,00 km	4:59	4:59	0	00:15:01	3,00 km
4	1,00 km	4:52	4:52	0	00:19:53	4,00 km
5	1,00 km	4:52	4:52	0	00:24:46	5,00 km
6	1,00 km	5:11	5:11	0	00:29:57	6,00 km
7	1,00 km	4:49	4:49	0	00:34:46	7,00 km
8	1,00 km	5:01	5:01	0	00:39:46	8,00 km
9	1,00 km	4:55	4:55	0	00:44:42	9,00 km
10	1,00 km	4:57	4:57	0	00:49:39	10,00 km
11	0,14 km	0:45	5:09	0	00:50:23	10,14 km

annons