GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	149	00:05:41	1,00 km
2	1,00 km	5:41	5:41	159	00:11:22	2,00 km
3	1,00 km	5:34	5:34	161	00:16:56	3,00 km
4	1,00 km	5:48	5:48	162	00:22:44	4,00 km
5	1,00 km	5:46	5:46	161	00:28:30	5,00 km
6	1,00 km	5:30	5:30	161	00:34:00	6,00 km
7	1,00 km	5:29	5:29	161	00:39:29	7,00 km
8	1,00 km	5:34	5:34	161	00:45:02	8,00 km
9	0,70 km	3:44	5:18	163	00:48:46	8,70 km

annons