GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	175	00:05:39	1,00 km
2	1,00 km	5:07	5:07	0	00:10:46	2,00 km
3	1,00 km	5:28	5:28	0	00:16:14	3,00 km
4	1,00 km	5:38	5:38	0	00:21:52	4,00 km
5	1,00 km	5:37	5:37	0	00:27:29	5,00 km
6	1,00 km	5:18	5:18	0	00:32:47	6,00 km
7	1,00 km	5:20	5:20	0	00:38:07	7,00 km
8	1,00 km	5:27	5:27	0	00:43:34	8,00 km
9	1,00 km	5:14	5:14	0	00:48:48	9,00 km
10	1,00 km	5:23	5:23	0	00:54:11	10,00 km
11	0,48 km	2:32	5:17	0	00:56:43	10,48 km

annons