GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:34	5:34	0	00:11:07	2,00 km
3	1,00 km	5:30	5:30	0	00:16:37	3,00 km
4	1,00 km	5:35	5:35	0	00:22:12	4,00 km
5	1,00 km	5:23	5:23	0	00:27:35	5,00 km
6	1,00 km	5:26	5:26	0	00:33:01	6,00 km
7	1,00 km	5:37	5:37	0	00:38:37	7,00 km
8	1,00 km	6:48	6:48	0	00:45:26	8,00 km
9	1,00 km	5:44	5:44	0	00:51:10	9,00 km
10	1,00 km	6:09	6:09	0	00:57:18	10,00 km
11	0,39 km	2:09	5:34	0	00:59:28	10,39 km

annons