GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:30	4:30	0	00:08:58	2,00 km
3	1,00 km	4:18	4:18	0	00:13:17	3,00 km
4	1,00 km	4:21	4:21	0	00:17:37	4,00 km
5	1,00 km	4:26	4:26	0	00:22:03	5,00 km
6	1,00 km	4:25	4:25	0	00:26:28	6,00 km
7	1,00 km	4:33	4:33	0	00:31:01	7,00 km
8	1,00 km	4:22	4:22	0	00:35:24	8,00 km
9	1,00 km	4:09	4:09	0	00:39:33	9,00 km
10	0,97 km	3:57	4:04	0	00:43:30	9,97 km

annons