GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	141	00:05:13	1,00 km
2	1,00 km	5:20	5:20	157	00:10:33	2,00 km
3	1,00 km	6:47	6:47	168	00:17:20	3,00 km
4	1,00 km	6:24	6:24	161	00:23:45	4,00 km
5	1,00 km	7:36	7:36	161	00:31:20	5,00 km
6	1,00 km	7:13	7:13	162	00:38:34	6,00 km
7	1,00 km	6:19	6:19	159	00:44:53	7,00 km
8	1,00 km	6:20	6:20	161	00:51:13	8,00 km
9	1,00 km	6:28	6:28	162	00:57:41	9,00 km
10	1,00 km	6:24	6:24	157	01:04:05	10,00 km
11	1,00 km	6:05	6:05	157	01:10:09	11,00 km
12	0,72 km	4:17	5:56	159	01:14:26	11,72 km

annons