GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	132	00:05:04	1,00 km
2	1,00 km	4:46	4:46	143	00:09:50	2,00 km
3	1,00 km	4:38	4:38	148	00:14:28	3,00 km
4	1,00 km	4:34	4:34	152	00:19:02	4,00 km
5	1,00 km	4:26	4:26	155	00:23:27	5,00 km
6	1,00 km	4:30	4:30	155	00:27:57	6,00 km
7	1,00 km	4:25	4:25	158	00:32:22	7,00 km
8	1,00 km	4:19	4:19	156	00:36:41	8,00 km
9	1,00 km	4:19	4:19	161	00:41:00	9,00 km
10	1,00 km	4:08	4:08	164	00:45:08	10,00 km
11	0,02 km	0:07	7:01	155	00:45:15	10,02 km