GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	136	00:05:59	1,00 km
2	1,00 km	5:45	5:45	145	00:11:44	2,00 km
3	1,00 km	5:58	5:58	154	00:17:42	3,00 km
4	1,00 km	6:06	6:06	156	00:23:48	4,00 km
5	1,00 km	6:20	6:20	156	00:30:09	5,00 km
6	1,00 km	8:35	8:35	140	00:38:43	6,00 km
7	0,01 km	0:02	4:46	157	00:38:46	6,01 km