GPS-pass | Lugnt idag också pass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:53	0	00:05:52	1,00 km
2	1,00 km	5:56	5:55	0	00:11:48	2,00 km
3	1,00 km	5:45	5:45	0	00:17:33	3,00 km
4	1,00 km	5:40	5:41	0	00:23:13	4,00 km
5	1,01 km	5:39	5:37	0	00:28:52	5,00 km
6	1,00 km	5:43	5:44	0	00:34:35	6,00 km
7	1,00 km	5:28	5:29	0	00:40:03	7,00 km
8	1,00 km	5:22	5:21	0	00:45:25	8,00 km
9	1,00 km	5:14	5:14	0	00:50:39	9,00 km
10	0,05 km	0:20	6:38	0	00:50:59	9,05 km