GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	139	00:05:05	1,00 km
2	1,00 km	4:56	4:56	142	00:10:01	2,00 km
3	1,00 km	5:07	5:07	142	00:15:08	3,00 km
4	1,00 km	5:07	5:07	153	00:20:16	4,00 km
5	1,00 km	5:00	5:00	144	00:25:15	5,00 km
6	1,00 km	5:03	5:03	145	00:30:19	6,00 km
7	1,00 km	5:02	5:02	150	00:35:21	7,00 km
8	1,00 km	5:05	5:05	151	00:40:26	8,00 km
9	1,00 km	5:07	5:07	150	00:45:33	9,00 km
10	1,00 km	5:13	5:13	151	00:50:46	10,00 km
11	1,00 km	5:02	5:02	141	00:55:48	11,00 km
12	1,00 km	5:18	5:18	145	01:01:06	12,00 km
13	1,00 km	5:22	5:22	151	01:06:28	13,00 km
14	1,00 km	5:07	5:07	141	01:11:35	14,00 km
15	1,00 km	5:07	5:07	144	01:16:42	15,00 km
16	1,00 km	5:17	5:17	148	01:21:59	16,00 km
17	1,00 km	5:18	5:18	145	01:27:17	17,00 km
18	1,00 km	5:08	5:08	149	01:32:24	18,00 km
19	1,00 km	5:08	5:08	155	01:37:32	19,00 km
20	1,00 km	5:00	5:00	146	01:42:32	20,00 km
21	1,00 km	4:58	4:58	151	01:47:30	21,00 km
22	1,00 km	4:48	4:48	156	01:52:17	22,00 km
23	1,00 km	4:59	4:59	159	01:57:16	23,00 km
24	1,00 km	4:55	4:55	161	02:02:11	24,00 km
25	0,01 km	0:04	11:56	156	02:02:15	24,01 km

annons