GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:34	5:34	0	00:11:30	2,00 km
3	1,00 km	6:01	6:01	0	00:17:30	3,00 km
4	1,00 km	5:43	5:43	0	00:23:13	4,00 km
5	1,00 km	5:43	5:43	0	00:28:56	5,00 km
6	1,00 km	5:38	5:38	0	00:34:35	6,00 km
7	1,00 km	6:08	6:08	0	00:40:42	7,00 km
8	1,00 km	6:00	6:00	0	00:46:42	8,00 km
9	0,23 km	1:26	6:20	0	00:48:08	8,23 km