GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:28	4:28	0	00:09:05	2,00 km
3	1,00 km	4:31	4:31	0	00:13:35	3,00 km
4	1,00 km	4:33	4:33	0	00:18:09	4,00 km
5	1,00 km	4:30	4:30	0	00:22:38	5,00 km
6	1,00 km	4:34	4:34	0	00:27:12	6,00 km
7	1,00 km	4:37	4:37	0	00:31:50	7,00 km
8	1,00 km	4:19	4:19	0	00:36:09	8,00 km
9	1,00 km	4:20	4:20	0	00:40:28	9,00 km
10	1,00 km	4:07	4:07	0	00:44:35	10,00 km
11	0,02 km	0:03	3:48	0	00:44:39	10,02 km

annons