GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:04	29,03	145	00:02:04	1,00 km
2	1,00 km	2:09	27,91	160	00:04:13	2,00 km
3	1,00 km	2:16	26,47	147	00:06:30	3,00 km
4	1,00 km	2:27	24,49	159	00:08:57	4,00 km
5	1,00 km	1:53	31,86	155	00:10:50	5,00 km
6	1,00 km	2:38	22,78	150	00:13:27	6,00 km
7	1,00 km	1:57	30,77	166	00:15:24	7,00 km
8	1,00 km	2:37	22,93	156	00:18:01	8,00 km
9	1,00 km	2:35	23,23	167	00:20:36	9,00 km
10	1,00 km	2:29	24,16	166	00:23:05	10,00 km
11	1,00 km	2:15	26,67	155	00:25:20	11,00 km
12	1,00 km	2:33	23,53	160	00:27:53	12,00 km
13	1,00 km	2:03	29,27	154	00:29:56	13,00 km
14	1,00 km	2:12	27,27	160	00:32:08	14,00 km
15	1,00 km	2:33	23,53	155	00:34:41	15,00 km
16	1,00 km	2:32	23,68	157	00:37:13	16,00 km
17	1,00 km	2:14	26,87	164	00:39:27	17,00 km
18	1,00 km	2:10	27,69	149	00:41:37	18,00 km
19	0,72 km	1:51	23,53	162	00:43:27	18,72 km