GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:36	6:36	0	00:13:12	2,00 km
3	1,00 km	6:39	6:39	0	00:19:52	3,00 km
4	1,00 km	6:22	6:22	0	00:26:13	4,00 km
5	1,00 km	7:10	7:10	0	00:33:23	5,00 km
6	1,00 km	6:25	6:25	0	00:39:48	6,00 km
7	1,00 km	5:59	5:59	0	00:45:46	7,00 km
8	1,00 km	6:12	6:12	0	00:51:58	8,00 km
9	0,98 km	5:49	5:56	0	00:57:47	8,98 km