GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:50	5:50	0	00:11:40	2,00 km
3	1,00 km	5:51	5:52	0	00:17:31	3,00 km
4	1,00 km	5:42	5:42	0	00:23:13	4,00 km
5	1,00 km	5:31	5:32	0	00:28:44	4,99 km
6	1,00 km	5:25	5:26	0	00:34:09	5,99 km
7	1,00 km	5:33	5:33	0	00:39:42	6,99 km
8	1,00 km	5:35	5:36	0	00:45:17	7,99 km
9	1,00 km	5:36	5:37	0	00:50:53	8,99 km
10	0,52 km	2:54	5:39	0	00:53:47	9,50 km

annons