GPS-pass | Lätt längre pass

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	00:06:03	1,00 km
2	1,00 km	5:58	5:58	00:12:01	2,00 km
3	1,00 km	5:56	5:57	00:17:57	3,00 km
4	1,00 km	5:50	5:51	00:23:47	4,00 km
5	1,00 km	5:55	5:55	00:29:42	5,00 km
6	1,00 km	5:51	5:52	00:35:33	5,99 km
7	1,00 km	5:51	5:51	00:41:24	6,99 km
8	1,00 km	5:45	5:45	00:47:09	7,99 km
9	1,01 km	5:44	5:42	00:52:53	9,00 km
10	1,00 km	5:41	5:41	00:58:34	10,00 km
11	1,00 km	5:35	5:35	01:04:09	11,00 km
12	0,22 km	1:18	5:56	01:05:27	11,22 km