GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	0,99 km	6:36	6:40	0	00:11:57	1,99 km
3	1,00 km	6:29	6:28	0	00:18:26	3,00 km
4	1,00 km	7:34	7:33	0	00:26:00	4,00 km
5	1,00 km	7:01	7:00	0	00:33:01	5,00 km
6	1,00 km	7:11	7:11	0	00:40:12	6,00 km
7	0,44 km	2:43	6:13	0	00:42:55	6,44 km