GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,95 km	14:45	5:00	118	00:14:45	2,95 km
2	3,91 km	20:12	5:10	127	00:34:57	6,86 km
3	2,38 km	12:40	5:19	127	00:47:37	9,23 km
4	2,39 km	12:41	5:18	127	01:00:18	11,63 km
5	0,89 km	5:00	5:36	123	01:05:18	12,52 km
6	0,17 km	0:37	3:42	131	01:05:55	12,69 km
7	1,36 km	7:43	5:39	129	01:13:38	14,05 km
8	1,18 km	6:30	5:30	131	01:20:08	15,23 km
9	1,19 km	4:40	3:55	144	01:24:48	16,42 km
10	2,39 km	12:50	5:23	127	01:37:38	18,81 km
11	2,36 km	11:36	4:55	140	01:49:14	21,17 km
12	0,57 km	3:42	6:30	131	01:52:56	21,74 km
13	3,97 km	17:30	4:25	150	02:10:26	25,70 km

annons