GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	129	00:04:30	1,00 km
2	1,00 km	4:02	4:02	144	00:08:31	2,00 km
3	1,00 km	4:20	4:20	150	00:12:52	3,00 km
4	1,00 km	5:12	5:12	146	00:18:04	4,00 km
5	1,00 km	5:20	5:20	131	00:23:24	5,00 km
6	1,00 km	4:55	4:55	136	00:28:19	6,00 km
7	1,00 km	4:45	4:45	139	00:33:04	7,00 km
8	1,00 km	4:40	4:40	143	00:37:44	8,00 km
9	0,11 km	0:35	5:07	141	00:38:19	8,11 km

annons