GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	137	00:05:45	1,00 km
2	1,00 km	5:35	5:35	152	00:11:21	2,00 km
3	1,00 km	6:31	6:31	157	00:17:52	3,00 km
4	1,00 km	5:58	5:58	157	00:23:50	4,00 km
5	1,00 km	6:25	6:25	155	00:30:15	5,00 km
6	1,00 km	6:51	6:51	151	00:37:06	6,00 km
7	1,00 km	7:58	7:58	140	00:45:04	7,00 km
8	1,00 km	6:20	6:20	153	00:51:23	8,00 km
9	1,00 km	6:41	6:41	150	00:58:05	9,00 km
10	1,00 km	7:23	7:23	152	01:05:28	10,00 km
11	1,00 km	10:39	10:39	148	01:16:07	11,00 km
12	1,00 km	10:24	10:24	147	01:26:30	12,00 km
13	1,00 km	6:27	6:27	154	01:32:57	13,00 km
14	1,00 km	5:17	5:17	156	01:38:14	14,00 km
15	1,00 km	5:20	5:20	156	01:43:34	15,00 km
16	1,00 km	5:38	5:38	154	01:49:12	16,00 km
17	1,00 km	6:31	6:31	158	01:55:43	17,00 km
18	1,00 km	7:37	7:37	158	02:03:19	18,00 km
19	1,00 km	5:35	5:35	158	02:08:54	19,00 km
20	1,00 km	6:07	6:07	160	02:15:01	20,00 km
21	0,02 km	0:04	3:10	158	02:15:05	20,02 km