GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	168	00:07:08	1,00 km
2	1,00 km	7:48	7:48	175	00:14:56	2,00 km
3	1,00 km	7:47	7:47	186	00:22:43	3,00 km
4	1,00 km	7:43	7:43	186	00:30:26	4,00 km
5	1,00 km	6:59	6:59	188	00:37:25	5,00 km
6	1,00 km	8:09	8:09	181	00:45:34	6,00 km
7	1,00 km	7:27	7:27	177	00:53:01	7,00 km
8	1,00 km	7:18	7:18	174	01:00:19	8,00 km
9	1,00 km	7:17	7:17	170	01:07:37	9,00 km
10	1,00 km	7:59	7:59	172	01:15:36	10,00 km
11	0,11 km	0:53	7:39	175	01:16:29	10,11 km

annons