GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:15	10:15	118	00:10:15	1,00 km
2	1,00 km	9:48	9:48	119	00:20:03	2,00 km
3	1,00 km	9:34	9:34	125	00:29:37	3,00 km
4	1,00 km	9:01	9:01	122	00:38:38	4,00 km
5	1,00 km	7:35	7:35	135	00:46:13	5,00 km
6	1,00 km	9:39	9:39	132	00:55:53	6,00 km
7	1,00 km	9:30	9:30	138	01:05:23	7,00 km
8	1,00 km	9:18	9:18	138	01:14:41	8,00 km
9	1,00 km	9:25	9:25	119	01:24:06	9,00 km
10	0,24 km	2:19	9:50	112	01:26:24	9,24 km

annons